Welcome to our Spring Newsletter

Lizzy B wins Great Taste Award!

Lizzy B has just won Gold in the Foodie Oscars – the Great Taste Awards run by the Guild of Fine Food

Our Sizzling Shakes Texan Meat Rub is the only Gold star seasoning in Britain – its official!

This latest result re-enforces the fact that our freshly blended, easy-to-use spice sets really do help food lovers to make an authentic, delicious dish from scratch without the hassle of measuring out the many different spices. We are thrilled to receive this highly coveted Award, particularly as it comes hot on the heels of another recent award for our curry spice blends.

This will be our third year running at East Anglia’s leading Food Fair – so do come and try your favourite spices and find out about what’s new from Lizzy B!

Slimming World

Many of you know that our flavours are fab - but did you know we can help you (if you need to) …to fight the flab?

Our spice sets are rated 'synfree' by Slimming World and we can provide you with low-fat suggestions for all our recipes So go on - you are onto a Healthy winner with Lizzy B

Click here to shop now

Click here for recipes and tips or email us for more ideas

Seasonal Stir Fry!

Lizzy B's Sizzling Shakes really do hit the spot when you need 'flavour in a flash' - so go on, shake the seasoning onto steaks, fish or the Sunday roast - or just stir-fry with your favourite fresh ingredients for healthy, quick & delicious meals

Click for Recipes

Can Ginger help your metabolism?

Currently a pilot trial is underway at Reading University to see whether ginger root can increase metabolic rate and improve circulation in hands and feet …

As well as being a spice in Asian cuisine, Ginger has been used over the centuries as a medicine for circulation, but its warming properties have not been fully researched before.

Ginger is known to have several uses - it is a digestive and can help to reduce joint inflammation - we'll have to wait and see whether a 'Whisky Mac' really can help your frozen tootsies in the cold winter (and spring!) months

Healthy Winner … + ROSETTE ICON FROM SLIMMER?

Yes, Lizzy B has won the prestigious Best Cookery Product of the Year award from Slimmer Magazine - you can see the special awards feature on our press page

Click here

So, forget the soggy sauce and fat-laden ready meal, just enjoy a delicious guilt-free (gluten free) feast with Lizzy B! You love our quality and flavours! …

Thank you for your emails and letters. Lizzy is a one-woman-band and it is so encouraging to know that you are enjoying her spices! There is a theme to your comments - the dishes taste great, the recipes are easy and you are back in control of the quality…

Click here for more testimonials and press

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Remember, all Lizzy B blends and recipe sets are completely additive-free and gluten-free

with absolutely no artificial colourings, flavourings or preservatives.

Lizzy B's range is approved by Coeliac UK, the organisation for those with intolerance to gluten...

Link to Coeliac UK

PayPal

You can always buy direct from us using your credit card on-line! We are linked with one of the web's largest providers PayPal, a safe, easy way to pay.

Local Retailers

If you would like to be able to buy Lizzy B from your local independent retailer - Do let us know the name of your local Butcher, Farm Shop or Deli and we will do the rest!

sales@lizzy-b.co.uk

Bye for now!

Lizzy B