LizzyB - Recipes and tips for using herbs and spices in easy home cooking

What you can find on this page:

Terrific Tandoori Spicy Chicken Idea from Sue G

Lizzy B’s Mulled wine

yes, we have done what we promised last year and now you can get easy – to –use safe packs of spices, ready to make your mulled wine

Top Tip – if you like a citrus zing – add a splash of orange juice (not freshly squeezed unless you strain it in!!) ....but for an extra punch of warmth add a splash of Brandy! CHEERS!

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Terrific Tandoori Recipe Idea from Sue G

Mix all the spice sachets together in a plastic bag with a large pot of fat free yoghurt (it's easier to coat the chicken in a bag) and marinade for about 2-3hours, then cook in the oven or BBQ. VERY LOW fat spicy chicken supper!! It's very good for weight watchers. Also good for people with gluten and wheat allergies. A note should be added to the recipe - it is quite "spicy hot"!

(Thanks Sue, this looks like it would really have a kick to it)

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"FISH-TASTIC"

HERE ARE SOME IDEAS FOR YOU TO USE FISH WITH LIZZY B

Terrific Tandoori : You can substitute salmon fillets instead of chicken or Tofu. Follow the instructions using 4 salmon fillets, but leave the fillets flat when you have spread the stuffing on top. Just drizzle with oil and wrap lightly in foil.
Reduce the cooking time to 15mins, then turn the oven down - to 180C / Gas 4 / 350F or 170 for fan ovens - and cook uncovered for 5mins ... then follow the rest of the instructions ...

Simply terrific!

Satay Sizzler
King prawns or Tiger prawns work brilliantly and make a really delicious Satay.
You will need 4-6 prawns per person
Simply follow the instructions using prawns instead of meat or vegetables
This is ideal for an early BBQ ... grill for about 5 mins each side, you should only need to turn the skewers once. Serve with wraps instead of rice for really easy outdoor dining!

TOP TIPS

"WRAP IT UP!"

Terrific Tandoori and Sizzling Satay make fabulous fillings for wraps You can serve them whilst the Lizzy B is still warm, or to use up any cold leftovers for a light and easy lunch or snack Wrap with some crispy lettuce leaves (- rocket leaves are great for an extra peppery tang!) and a squeeze of lemon juice - or lime juice is great with the Satay!
s Look out for new coriander wraps which are especially tasty!

If you have any ideas - do please email us and we will post it on this page to share with other Lizzy B fans