Each Shakes blend is packed into a single sachet and wrapped with a stylish cover card - which is full of instructions, recipe ideas and 'Top Tips'

Great quality and convenience - each Shakes pack is used every time, so there's no waste for you and a delicious meal ready in minutes!

Simply shake the seasoning onto a plate, press your meat, chicken or fish into it and then grill, roast (or BBQ!) All work brilliantly with vegetables and stir-fries too!

Texan Meat Rub

Lizzy B's special blend of Black Pepper, Five Spice, Oregano & Paprika with a crunch of Sea Salt is fantastic on all types of meat which you want to BBQ or grill ... this is a also great stir-fried with mushrooms or stirred into your favourite tomato sauce for a delicious twist on bolognese
...see recipes for more ideas

Mexican Style

Lizzy B's special blend of Garlic, Oregano, Chilli and Black Pepper makes an authentic tomato salsa when fried with red onion and tomatoes, as well as giving all BBQ meats a really great kick when used as a quick rub or marinade
...see recipes for more ideas

Mediterranean Style

Lizzy B's special blend of Basil, Coriander, Cumin, Garlic, Marjoram, Oregano, Rosemary and a crunch of Sea Salt is a fabulous seasoning for all meats and also works well on fish - especially salmon & prawns when you fancy that riviera-style evening in the comfort of your own 'back yard'!... also great stirred into your favourite tomato sauce for a delicious twist on bolognese
...see recipes for more ideas

East Coast Style

Lizzy B's special blend of Dill, Garlic, Chilli, Ginger & Lemon Peel with a crunch of Sea Salt is one of the seasonings developed for chicken and fish - this is really superb on all seafood and also excellent to stir-fry vegetables for an easy, oriental style dish
...see recipes for more ideas

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